I've tried every diet out there and none of them work.
I can't seem to lose weight, no matter what I try.
I am not healthy and don't know what to do about it.
My labs are normal, but I know that something is wrong.
I'm exhausted during the day but can't sleep at night.
My conventional doctor won't listen to me.
It's not just you...
You are not alone.
The average American Adult tries 126 diets in their life.
If any of them worked, we wouldn't need all of them.
And conventional medicine does not have the answers.
You have the power to reclaim your health on your own terms.
Everything you put in your mouth has the power to heal or destroy your health.
"Food is the slowest form of poison or the fastest form of medicine."
Medication and surgery are not the answer.
What you eat is the solution.
Learn what, when, and how to eat and you'll be able to restore your own health in just a few weeks.
Real food is the answer.
But willpower alone is not enough. That's why 97% of all diets fail within the first few days.
The solution? Group support.
My clients work together to love and support each other, with the guidance of a health professional (me!) to make sure everyone stays on track the right way.
I'm here to help you transform your life.
... the same way I did.
When I was in the military, I let myself go, I weighed the most I ever have at nearly 200 pounds at 5'9".
Then learned about metabolism and what really works, through functional medicine.
I was able to significantly improve my health through diet and lifestyle changes that actually make a difference. I stepped away from conventional medicine in 2019 to start Valley Vital Medicine, and now I help people transform their lives in amazing ways.
This could be you
IN JUST 10 WEEKS
I have more energy now than I had when I was younger.
I'm eating better than I ever have and it feels awesome.
Just got a compliment today! This is working.
My brain fog is GONE. I feel amazing now.
I can FINALLY sleep at night and wake up feeling refreshed.
INTRODUCING THE
Valley Vital Reset
Metabolic group program for weight loss & health optimization
Eliminate the root causes of chronic inflammation, weight gain, and health issues.
Have more energy and better sleep
Give your metabolism a "factory reset" so you have more energy and get better sleep.
Lose an average of 20-30 pounds
without working out, starving yourself, or relying on the latest fad supplements.
"It was seriously life-changing and I get choked up because it's like I have a future that I probably never would have had. Now, I don't have those concerns anymore."
Erin and Randy
Program Participants
SO much more than just another diet...
It's the last diet you'll ever need.
All The Resources You Need
You'll get access to menus, recipe guides, and weekly calls, so you have everything you need to reclaim your health and live the life you so richly deserve.
Coaching, Community and Accountability
We foster a supportive community where you can share experiences, find encouragement, and learn from one another.
Medical Advice from a Health Professional
We offer a comprehensive approach to health optimization, addressing all aspects of wellness to create a foundation for long-term health.
But don't take my word for it...
Kelly saw some real changes in regards to her hormone balance. The Vital Reset does such a great job of helping balance that out. We used food as medicine and a lot of those hormonal symptoms just went away.
Kelly and Russell
For me, the biggie was “this is what you do to create success” versus people saying what you can't do. It made it possible for this mom of four who helps her husband with a small business in our busy life - it made it possible to feel better!
Tara
Are you ready to make this year your year?
Getting started is simple...
01
Apply for the program by answering four simple questions.
02
Schedule a strategy call with me and learn your options.
03
Start learning and doing what it takes to accomplish your goals!
Apply for the Valley Vital Reset
Answer four simple questions and book a Health Strategy Call:
